Summary | Infonet | January




Recipe of the month

Provencal Daube beef stew


For 6

Preparation
20 minutes and 3 hours marinating
Cooking
6 hours

Ingredients
*2 kilos beef
*3 garlic cloves
*3 onions
*2 carrots
*1 stick of celery
*1 branch of thyme
*2 laurel leaves
*1 bunch of parsley
*4 cloves
*zest of ½ an orange
*pinch of nutmeg
*1 glass of vinegar
*1 bottle of red wine
*150 grams salted pork
*2 tabs olive oil
*salt and pepper


Preparation

*Chop up meat and set aside
*Peel garlic, onions and carrots
*Crush garlic, chop onions and carrots in rings,
*Place onions, carrots, garlic, celery, thyme, parsley, cloves, orange zest, nutmeg and vinegar in a cocotte
*Add chopped beef
*Cover with red wine and marinate 3 hours. Cut salted pork into strips
*In a large pan, heat oil and cook salted pork
*Strain meat and other ingredients, keep marinade and put in salted pork
*Put ingredients in pan and simmer covered for 6 hours, stirring occasionally. Season
*Serve the Daube with pasta or polenta